Stress, anxiety, sadness, loneliness, depression or just being bored, can cause unhealthy food cravings, resulting in weight gain..
Stress, anxieties, sadness, loneliness, depression or just being bored can cause unhealthy food cravings, resulting in weight gain..
Hypnotherapy is addressing your subconscious mind directly and helps you relax and reform your food programmation.
Marion van Dam is a certified hypnotherapist, a teacher of happiness and spirituality and an international best selling author.